Transormations

Marc - 57

December 2024

98kg

31 Minute 5k

May 2025

85kg

26 Minute 5k

Mel - 41

May 2025

24kg deadlift (in picture ^)

March 2026

56kg Deadlift

Very close to completing her first pull up

Increased muscle mass and visible toning

Steve - 70

January 2025

29 minute 5k

Knee Replacements - 2023 and 2024

Danger of falling

Hunched over when standing and running

May 2025

25 minute 5k

Is now into his 70s

Able to balance on one leg without assistance

Upright posture when standing and running

Client Testimonials

Feedback from our clients helps us improve our classes and services.

He's a great instructor that makes sure to leave no one behind, no matter their experience level. Would very much recommend!

Callum D